Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds are the most basic, essential sounds of nature and they are used to disconnect us from activity and thoughts.
These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility and compassion within.
As a Chopra Center Certified Instructor, I will help you integrate this practice into your daily routine. Contact me today to start meditating and experience the benefits Primordial Sound Meditation will bring into your life.
Namaste!
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